The first wealth is health.

Did you know healthy eating is a crucial part of your cancer treatment and recovery plan? It is important to explore the building blocks of good nutrition and how it can help you before, during and after treatment.  

Your focus should be about eating right: what that means and why it matters. Eating right starts with selecting a variety of foods every day because no one food contains all the nutrients you need. A balanced and healthy diet can help:

• to strengthen your body
• to rebuild tissue 
• with your overall wellbeing 

Plus as an added bonus, you can get creative and learn how to express your artistic side through cooking!